Know your mind

Do you tend to procrastinate? Are you feeling discouraged after a setback or given up hope? Challenged by indecisiveness, looking to re-invent yourself, uncertain how and not trusting your judgement? The Bach Flower remedies are a wonderful accompaniment for this part of your journey. They can assist by helping to encourage and offer hope, resolve and guidance, decision making made easier and your course less challenging.

December 4, 2015 By Mary Finlayson

Live the Day

Lacking interest in your present circumstances? Are your thoughts stuck in the past or are you dreamy and unfocused? Having difficulty getting your mind to switch off from repeating thoughts? Perhaps you find yourself making the same mistakes or are feeling apathetic and down in the dumps, not knowing why? It may be that you are just plain exhausted from life’s challenges.

Mindful…I can’t think of a better word to describe the positive influence of the Bach Flowers. Their energetic simplicity is grounding, keeping you focused in the present moment and gracefully learning from the past. With new insights, enthusiasm and feeling rejuvenated, your life’s vision comes into view with more clarity and brightness.

December 4, 2015 By Mary Finlayson

Stand Your Ground

Having difficulty saying NO to other’s? Do you feel jealous and want revenge?  Are you the type of person who tends to hide your troubles behind a happy face? Perhaps there is a lot of change going on in your life, or too much influence by the people around you?

While we recognize the negative aspects of our emotions the Bach Flowers resonate with the positive. With the help of the energetic qualities of the flowers, we can learn to be assertive and say no nicely, express goodwill towards others and reveal our true nature by coming out from behind the masks we wear. While we know that change is the only thing we can be certain of, it takes a great deal of strength to deal with sometimes, and other people can throw us off course. The flowers offer protection and provide us with the ability to cope.

December 4, 2015 By Mary Finlayson

Reach Out to Others

Are you someone who likes your own company but sometimes feel lonely? Do you become frustrated with the slow pace of people or things? Perhaps your the talkative type that turns people away.

If you want to overcome loneliness, you may need to step out of your comfort zone. Let The Bach Remedies guide you in the process, gracing you with the patience to truly listen to others. Lending support on the journey  to connection and conversation and along the way unwittingly helping others who may be in need of a friend, and your company.

December 4, 2015 By Mary Finlayson

Live and Let Live

Do you tend to become bossy and domineering when your in charge? Are you someone that gets so enthusiastic about a cause that you burn yourself out? Does your love for your family make it hard to let them go? Do you find yourself critical and intolerant of others, or drive yourself hard trying to be a good example?

With the help of the Bach Flowers one can transform bossy to inspiring, relax rather than burn out, lovingly release the hold on family, and learn to tolerate others~going with the flow.

December 4, 2015 By Mary Finlayson

Face Your Fears

Fear, whether real or imagined gets our hearts racing, mouth dry and with senses heightened, our bodies releasing stress hormones. We may know the source of our fears, the dark, flying, public speaking, aging; or may have an uneasy, anxious feeling, unable to name the cause. Our fear may come in the form of terror in the midst of a nightmare or fear for those we love. Sometimes it is a fear that we might lose control.

The Bach Flowers have the most beautiful way of helping one deal with that most primal of feelings, bringing about a sense of composure and peace of mind. Where once afraid, shy or timid, with courage and reassurance you might do those things that once seemed impossible. With ease and composure you can face those demons of the dark and bring them to light.

December 4, 2015 By Mary Finlayson

Find Joy and Hope

Are you lacking in confidence, or feeling overwhelmed by your responsibilities? Do you feel guilty or resentful, feeling sorry for yourself? Does your appearance have you feeling embarrased or ashamed? Are you that strong and dutiful person that keeps on going even when you know you need rest?  Have you suffered the effects of trauma or grief and are despairing and losing all hope?

Though it will take time and determination, if you are willing, the day will come that brings with it the promise of hope and joy. The Bach Flowers can provide gentle guidance, support and comfort. With a sense of confidence, self acceptance and openness, we can allow the flowers to console and strengthen us, alligning our spirit with positivity, love, and forgiveness!

December 4, 2015 By Mary Finlayson