Fear, whether real or imagined gets our hearts racing, mouth dry and with senses heightened, our bodies releasing stress hormones. We may know the source of our fears, the dark, flying, public speaking, aging; or may have an uneasy, anxious feeling, unable to name the cause. Our fear may come in the form of terror in the midst of a nightmare or fear for those we love. Sometimes it is a fear that we might lose control.
The Bach Flowers have the most beautiful way of helping one deal with that most primal of feelings, bringing about a sense of composure and peace of mind. Where once afraid, shy or timid, with courage and reassurance you might do those things that once seemed impossible. With ease and composure you can face those demons of the dark and bring them to light.