Rock Water is the essence to help those who are so rigid of mind that they deny themselves some of the simplest pleasures of life. They are self –righteous and self-disciplined and force themselves to live up to the standards and expectations they have set for themselves. They can be martyrs- and will suffer much if it sets an example for others to follow. They can be self-punishing too, forcing themselves to do without certain luxuries or comforts, telling themselves that it is good for them and so justify the harsh treatment. The Rock Water essence helps then to relax and be less demanding of themselves, so that their high standards remain, but are more reasonable. Rock Water is the only essence that is not derived from a flower, plant or tree, it is the water of a natural spring that is know for its healing qualities.