New Year - New You!
A 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, and Reset after the Holiday Season Without Giving Up Real Food!
Monday - Friday, January 13-17, 2025
Over time, that can seriously add up and create that “Who the heck is that?!” feeling when you look in the mirror.
Listen, the holidays are a ton of fun, and frankly, I don’t think it’s the time to be dieting or feeling bad about the food and drink you enjoy with loved ones. That being said, breaking out of that habit can be tough when the calendar flips to January 1.
Luckily for you, I have a simple, tasty, and very effective solution that can re-set your eating habits, boost your energy, and help budge that pudge in less than a week.
Over the past few years, I’ve helped many clients through my gentle but really effective 5-Day Detox. My clients have ranged from single ladies looking to drop weight to busy working mamas who need to get their energy back on track to show up for their families at the end of the day.
My 5-day New year's detox is perfect for you if:
- You’ve gone overboard when it comes to snacking on holiday sweets and treats (more peppermint bark, anyone?)
- You don’t want to go to extremes to lose weight or get back on track
- You want to get better with ALL of your eating habits, and not sign up for some fad diet that will fizzle out by the end of the month
- You’re noticing that you need a jolt of caffeine or sugar to keep you going after lunch (Salted Caramel Mocha, perhaps?)
- Your favorite clothes feel too tight
With my 5-day detox, you can expect to:
- Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and lots and lots of cleansing veggies
- Kick your sugar habit to the curb
- Get back on track with your eating habits in a way that won’t leave you feeling hungry or deprived
- Lose from 2-10 lbs. (this is what REAL people have reported back to me, and most of them have kept it off)
Let’s get you back to your healthiest, most vibrant self so you can grab 2025 by the horns.
This detox program is designed to make things simple for detox beginners and people with over-packed weekly schedules.
The nitty-gritty of what you’ll get:
- A 5-day meal plan with recipes that taste amazing and just so happen to boost your body’s natural detox processes
- A LIVE training call where I’ll outline exactly how to prep so you won’t find yourself stuck in the kitchen all week, plus I’ll go over all the detox details
- Dozens of recipes for breakfast, lunch, dinner, sweet treats and snacks – and ideas on how to tweak them so they meet your own flavor needs
- A LIVE call near the end of the detox so you know what to do next and how to transition back to the ‘real world’
- A done-for-you daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next
- A group forum where you can connect with me and other detoxers to get all the support you’ll need to stick with the program to the end
Bonus Guides:
- A shopping list template with tricks to save time and money
- A “Deepen Your Detox” handbook so you can personalize your detox experience and go as deep (or light) as you want
- A complete “Eating Out” guide so you’ll know exactly what to order if you have a business lunch or dinner with friends
- A” How to Make it Last Handbook” to support you after the Detox is over
Sign up today if you're ready to release toxic weight and experience better energy and mood!
$117 with an Early Bird Price of $97
I'm committed to your success. If you need help during your detox program, I'll support you, answer your questions, and tweak your program so it works for you. If you have any questions, please email me at mary@healthwaysforyou.com.
